Home-Style Meat Loaf
Source: Cooking Light (here)
3/4 cup ketchup, divided
1/2 cup quick-cooking oats
1/4 cup minced fresh onion (I left this out)
2 Tbsp. chopped fresh parsley
1 Tbsp. brown sugar
1/4 tsp. salt
1/4 tsp. pepper
2 large egg whites, lightly beaten
1 1/2 pounds ground round
Cooking spray
Preheat oven to 350°.
Combine 1/2 cup ketchup, oats, and next 6 ingredients (oats through egg whites) in a large bowl. Add meat; stir just until blended. Shape meat mixture into an 8 x 4-inch loaf on a broiler pan coated with cooking spray. Brush 1/4 cup ketchup over meat loaf. Bake at 350° for 1 hour and 10 minutes. Let stand 10 minutes before slicing.
Shaped
Topped
Baked
1 comment:
ooh, i've been meaning to try meatloaf again!! (didn't like it as a kid)
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