Tuesday, May 8, 2012
This is the second recipe as part of Oatmeal Week. You can find the first recipe for Lactation Cookies here.
Peanut Butter & Banana Oatmeal Smoothie
by Becky of Project Domestication
1 cup milk
2-3 Tbsp peanut butter*
1 medium frozen banana
1/4 cup old-fashioned oatmeal
1 Tbsp honey
1 Tbsp milled flax seed (I used ground flax seed)
1 Tbsp wheat germ (I omitted because I didn't have any)
4-5 ice cubes (optional)*
Blend all ingredients in blender until smooth. Pour in cup and enjoy.
*If using ice, increase peanut butter to 3-4 tablespoons. You may use fresh bananas in place of frozen, if so, ice is recommended.